We Are from the Domain of Fire and Light, of Unity of allSouls and Sacred Divine Core Essence in the Andromeda Galaxy.
我们来自光与火的领域，在仙女座所有灵魂和神圣的本质集聚的地方。
Dearest Ones,
亲爱的朋友们，
We are here today to transmit this important message to humanity. All should know the significance of this extremely special time. You are all blessed beyond measure in your very soul. Never before have you been able to do such a big step forward in your evolutionary pathway.We would like to make you aware of this fact!
我们在这里传达给你们人类重要的信息。所有的人都应该知道这非常时刻的重要性。你们每个人的灵魂受到的祝福远超你们的想象。你们从来没有机会在你们的进化之路上迈出如此大的一步。我们想让你们注意到这个事实！
Therefore it is of uttermost importance that you consciously and diligently use this time and take advantage of it. Now you are able to grow significantly, using the wings of the current flow of incoming blessed divine energies which are supporting and carrying your planet into it’s new position in the higher dimensions. If you are able to flow with this current, you will receive a great push towards your own higher vibrational growth and accomplishment of a more advanced light body. This includes the development of the higher mind and the heart.
因此你们有意识地，勤奋地充分利用这个时间，这个机会是极其重要的。现在，通过使用现在流入的受到深深祝福的神圣能量，你们可以在成长道路上迈出很大的一步，而同时这能量也在支持着，并带着你们的星球进入她高维度空间的新的位置。如果你们有办法和这新的能量一起飞翔，你们将会在你们自己的高维度空间的成长过程中迈出巨大的一步，并且完成一个更加高等的光之身体。这包括更高层次和心的发展。
Please understand that ascension is not just an event in your thinking mind, as many believe, but in the first place an energetic process which will catapult your present frequency of body, mind and emotion into a higher level of intelligence, wisdom and heart-opening. The higher your vibration, the higher your divine intelligence and the capacity to love.
请理解提升不仅仅是在你们思考意识层面的事件，如很多人所相信的，提升首先会催化你们目前身体的频率，从而让你们的意识，感情进入一个更高等级别的智慧，并且拥有更敞开的心。你们的频率越高，你们的神圣的智慧和爱的能力就会越高。
In this process it is however necessary to understand your mind which operates on many levels, not just on the conceptual level, but gradually develops and exists on levels up to the most high and subtle form,which is ultimately called the mind of God. Higher mind is never disturbed or is missing tranquility or is wandering constantly around. Higher Mind is carrying wisdom and is able to use free awareness and is not interfered by lower emotions.
然而在这个过程中你们要理解你们的意识同时在很多层次作用着，不仅仅是概念的层次，而且慢慢发展并存在于最高且难以察觉的形式，而这最终被称为神之意识。高层次意识从来不会被打乱或者在任何程度上丧失它的宁静，也不会走任何弯路。高层次的意识带着可以释放意识的睿智，并且不会被任何低层次的感情所干扰。
Therefore it is of advantage to exercise the higher mind as it utilizes the higher qualities of the human being. The higher mind transcends your everyday understanding of life. It is not linear and black-and-white thinking, it is rather circular and able to perceive realities on different levels simultaneously without interference of the lower personality. Of course you can exercise these higher capabilities with your will. But it is ultimately always the increase of your level of frequency required as a basis for the development of your higher human qualities.
因此，在实现高层次人类的进化过程中，高层次意识是非常重要的。高层次意识超越你们每天对生命的理解。它并不是线性的，或者黑与白式的思考。它是一种曲线的思考，它可以在没有低层次人性的打扰下从不同的层次思考。当然你们在实践高层次意志的时候还可以带着你们自己的意愿。但是，最终是通过提高你们的频率级别而作为你们发展高层次人格的基础。
How would you do this, to begin with? As we recommended,what you need to do is to rise your light quotient. And this can happen when you rise your feeling capacity for energy! If you do, if you are able to feel energy, to feel frequency, it is because you are consciously transmuting the density of your lower emotions into free feeling, which in turn allows you to receive more light into your system.
你们要如何开始呢？如我们所建议的，你们所需要做的是提高你们的光强度。当你们提高自己对能量的容纳能力的时候，你们的光强度就会自动增加。如果你们这么做，你们就会有办法感觉到能量，感觉到频率的变化，这是因为你们有意识地在将你们低层次感情的能量转变为自由的感觉，也相应地，你们在允许光进入你们的身体系统。
We cannot enough emphasize, that the ascension process is based on the rising of your level of frequency or your light quotient. With out it there is no true growth. All is energy, all is frequency. If you are notable to feel frequency it is because you have not dealt yet with your emotions,you have not cleared them yet, you have not dared yet to feel them exactly as they are. If you haven’t done it yet, it means, that all these emotional energies, which you have not allowed yourself to feel, are like deep block age sin a streaming river. They are like accumulated pieces of debris piling up, while the water is streaming around them. But these blockages reduce greatly your capacity to feel. Energy can only be felt.
我们无法更加强调这么做的重要性了，提升是基于提高你们的波频率，或者你们的光强度，没有它就没有真正的成长。所有的一切都是能量，所有的一切都是波。如果你们还无法感受到这频率，那是因为你们并没有处理好你们的感情，你们还没有将他们清理干净。你们还不敢去真真正正去体验他们的本质。如果你们还没有这么做，那意味着，所有的这些感情能量，你们还不允许你们自己去感受的这些能量，就像阻碍溪流的障碍物一样。它们就像堆起的一块块残渣，由于它们，水不得不绕着它们流动，也因此，这些障碍物降低了你们感受的能力。能量只能被感觉到。
Therefore you have work to do, dear ones! You cannot avoid it, you have to surrender to this process and allow yourselves to be purified.To do this, you first must be willing to feel, and even if your emotions are very painful. But know that even emotional pain is ultimately a form of energy,and that you are not it. You are merely the observer.You can look at it as something which has been stored in your system and which can be released now forever, just by allowing yourself to accept and fully feel it There is no other way, but know that the incoming energies are your great helpers, as they are pressing now on all your unresolved blockages, which can make feel you uneasy, nervous, upset or just very uncontent with yourself.
因此，你们有你们的工作要完成，亲爱的朋友们。你们无法回避它，你们必须服从于这个过程并且让自己得到净化。要这么做，你们首先必须愿意去感受，即使你们的感情让你们非常痛苦。但是你们要知道即使感情上的痛苦最终也只是一种形式的能量，而那能量并不属于你们自己。你们只是观察者而已。你们可以将自己锁在自己的系统中，同时你们又可以在任何时候释放它们– 只是通过允许你们自己接受它们并且完全地感觉它们。没有任何其他方法，但是你们要知道，这到来的能量会极大地帮助你们，因为这能量正在打开所有你们仍未打开的障碍物，而这可能会让你们不舒服，神经敏感，难过，对自己不满。
All these feelings must be accepted fully, exactly as they are. They are not to be avoided by any means. Take your time, dear ones, and do this most important and courageous work! Feel what you have accumulated in your system, stored in your energy field. And as you feel it all, one by one, a growing clarity and lightness will emerge in your being, freeing your body and heart more and more and awakening your capacity to freely feel more and more everything, now even the more subtle and finer frequencies of light,and last not least: true Happiness!
所有这些感觉必须如它们的本质一样被完全接受。它们不应该以任何形式被闪避。花一些时间，亲爱的朋友们，做这最重要并且鼓舞人心的工作！感觉你们的系统，你们的能量场所积累到的。如你们所感觉的，一点一点，一个正在成长的清晰而光明的自己正在你们的内心诞生，释放你们的身体和心，越来越多地唤醒你们可以自由感觉的能力，甚至包括更加难以察觉的频率和光，以及，包括并不仅限于：真正的快乐！
Dear ones, there have been Millions before you, who have been going through these processes already. They have been courageous at a time where most of you were still deeply unaware of these necessary procedures of purification. They went already through great pain, and they did it, not only for themselves, but for all humanity, for all their brothers and sisters. As they worked so deep and thorough, they have made the way much easier for you now. While they, as single individuals, needed often years to deal with certain very painful issues, you all can now go through your purification processes in a few days or weeks already, if you are working seriously and if you do not let yourself off the hook!
亲爱的朋友们，在你们的之前是那些已经在上百万年以前已经走过这个阶段的人们。他们都曾经带着极大的勇气，面对过这必要的净化过程，而这个过程在你们中的很多人仍然还没有意识到。他们已经经历过很大的痛苦，并且成功了，不仅仅是为了他们自己，而且为了他们的整个种族，为了他们的兄弟姐妹。因为他们的努力是如此地彻底如此地深入，他们已经让你们今天的路变得容易得多。尽管他们，作为独立体，经常需要很多年来面对特定的非常痛苦的情况，现在你们所有人，如果很努力地做，并且不让自己执着于某些事情的话，可以在几周之内，甚至几天之内穿越你们的净化过程。
The incoming new energies help you greatly with this process so that it is now not difficult anymore for you. It has been difficult before, but it is not any more. What many others have done already long before you, you can now do too! The path has been paved for you, dear ones, and you can now almost comfortably walk that path with much less pain, or at least an enormous shortening of the process.
这新到来的能量会很大程度上帮助你们完成这个过程，因此现在这个过程对你们来说并不会那么难以通过。而这在过去是非常困难的，但现在不是了。你们很多的先辈能做到，现在你们也能做到。路已经为你们铺好了，亲爱的朋友们，你们现在几乎是轻松地走在这条路上，而承受着少得多的痛苦，或者，至少短得多的过程。
We have encouraged you to walk that path of purification sothat you will be able to rise your light quotient, together with many others.This is the great human awakening that has arrived!
我们已经鼓励你们走在净化的路上，这样你们可以提高你们光的强度，和很多其他人一起。人类觉醒的伟大时刻到来了！
（转自 http://tieba.baidu.com/club/9505586/p/17770376）
